Life can be an interesting journey! There are many challenges we need to confront and manage. These challenges begin as we head from college into the workplace. Our work, marriage, children, divorce, gender identity, sexual identity, habitat, illness, caretaker roles, retirement, and aging are some of the chapters that we will all face in some way or form. Some transitions might seem easy and run smoothly, while others create anxiety and prove difficult to navigate.
Whether you are finding yourself stuck, or experiencing stress or anxiety regarding a specific stage of life, or whether you are lost and trying to figure out how to cope with what is next. I feel comfortable helping you with whatever transition you wish to discuss and explore.