Life often throws us curveballs.  Sometimes we travel through each life chapter without too many difficulties.  When we least expect it there can be a stressful life change that confronts us in ways unimaginable.  You are not alone, many people experience this.  Some might seem to be coping better than others, and there is no shame if you are having a difficult time.  I am here to help you with whatever life transition you might be facing.  Sometimes fear makes it difficult to move forward, or perhaps feelings of vulnerability or uncertainty.  Lets work towards navigating the difficult times together.  I can help explore what tools you need to help you move forward and into a better place.   

Please call or email me for an individual therapy consultation today. I will be able to do virtual therapy while we are unable to meet in the office.  

Jeannette